Herbs from the Ayurvedic tradition have been used for centuries to treat hair loss, promote hair growth, and preserve hair health. Ayurvedic is a traditional Indian medical system.
It focuses on using natural treatments to restore the body's balance. Herbs that help hair growth are a major part of this approach. The best ayurvedic herbs for hair fall and hair growth, as well as the best ways to use them, will be covered in this article.
🌿 Herbs for Hair Fall
Amla
Amla, also known as Indian gooseberry, is one of the herbs that Ayurvedic practitioners mostly use to treat hair loss. It contains a lot of antioxidants, minerals, and vitamin C, all of which help to strengthen hair follicles and stop hair loss. Amla is available in the form of oil, powder, and capsules.DIY
- Wash your hair with mild shampoo and warm water.
- Take 2-3 tablespoons of amla powder and mix it with enough water to make a paste.
- Apply the paste to your scalp and massage it gently for a few minutes.
- Leave the paste on for about 30 minutes.
- Rinse off the paste with warm water.
- Repeat this process twice a week for best results.
Bhringraj
Eclipta alba, also known as bhringraj, is another well-liked herb used in Ayurveda to treat hair loss. It helps to strengthen hair roots and stop hair loss. Bhringraj is available in oil and powder form. It can be applied topically or consumed orally.DIY
- Bhringraj oil can be purchased or made at home by boiling the plant's leaves in coconut oil. Massage the oil into your scalp for at least 30 minutes before shampooing your hair.
- Bhringraj powder: To produce a paste, combine Bhringraj powder with coconut oil or yogurt. Apply the paste to your hair and scalp and leave it on for 30 minutes before shampooing.
- Bhringraj Hair Pack: Make a paste of Bhringraj powder, amla powder, and fenugreek powder with curd. Apply the paste to your hair and scalp and leave it on for 30 minutes before shampooing.
Shankhapushpi
By improving blood flow to the scalp, the ayurvedic herb Sankhapushpi, also known as Convolvulus pluricaulis, is used to stop hair loss. It is available in the form of capsules, powder, and oil both locally and online.
By improving blood flow to the scalp, the ayurvedic herb Sankhapushpi, also known as Convolvulus pluricaulis, is used to stop hair loss. It is available in the form of capsules, powder, and oil both locally and online.
DIY
- Take 2 tablespoons of Shankhpushpi powder and mix it with 2 tablespoons of coconut oil.
- Heat the mixture for a few minutes until it forms a thick paste.
- Apply the paste on your scalp and massage it gently for 10-15 minutes.
- Leave the paste on your scalp for 30 minutes.
- Rinse your hair with lukewarm water.
- Repeat this process twice a week for the best results.
Jatamansi
Jatamansi, also known as Nardostachys jatamansi, is an ayurvedic herb that prevents hair loss by promoting a healthy scalp. It is available in the form of oil, powder, and capsules, both locally and online.
DIY
- Mix the powder with coconut oil or olive oil.
- Heat the mixture until it is lukewarm.
- Apply the mixture to the scalp and massage gently for 10-15 minutes.
- Leave the mixture on the scalp for 30 minutes.
- Rinse off the mixture with a mild shampoo.
- Repeat this process twice a week for the best results.
The ayurvedic herb Guggulu, also known as Commiphora Mukul, is thought to support a healthy scalp and prevent hair loss. It can be purchased as oil, powder, or capsules.
DIY
- Make a paste of Guggulu by grinding it with a mortar and pestle.
- Add some water to the paste to make it into a paste-like consistency.
- Apply the paste to the scalp and massage it gently for 5-10 minutes.
- Leave the paste on the scalp for 30 minutes.
- Rinse the paste off with lukewarm water.
- Repeat this process twice a week for the best results.
🌿 Herbs for Hair Growth
BrahmiBrahmi, also known as Bacopa monnieri, is an Ayurvedic herb. It is believed to strengthen hair roots, increase blood flow to the scalp and promote hair growth. This herb can be used to achieve fuller, healthier hair. Oil, powder, and capsule forms of Brahmi are all readily available.
DIY
- Mix the Brahmi oil or powder with a carrier oil such as coconut oil or olive oil.
- Massage the oil mixture into the scalp and leave it on for 30 minutes.
- Rinse the oil mixture off with warm water.
- Repeat this process 2-3 times a week for the best results.
Neem
Neem, or Azadirachta indica, is an ayurvedic herb known to stimulate hair growth and prevent dandruff and scalp infections. Neem is offered as an oil, a powder, and capsules. It can be applied topically or consumed orally.
DIY
- Buy neem oil from a local health store or online.
- Heat the oil slightly and massage it into your scalp.
- Leave the oil on for 30 minutes.
- Rinse the oil out with a mild shampoo.
- Repeat this process twice a week for the best results.
Fenugreek
Fenugreek, or Trigonella foenum-graecum, is an Ayurvedic herb. It is thought to help hair growth by providing essential nutrients. This makes it a popular ingredient in many hair care products. The three main forms of fenugreek are seeds, powder, and oil. It can be applied topically or consumed orally.
DIY
- Soak the fenugreek seeds in water overnight.
- Grind the soaked fenugreek seeds into a paste.
- Apply the paste to your scalp and hair.
- Leave the paste on your scalp and hair for 30 minutes.
- Rinse the paste off with warm water.
- Repeat the process twice a week for the best results.
Licorice
Licorice, aka Glycyrrhiza glabra, is an Ayurvedic herb. It is believed to help promote hair growth by providing essential nutrients. Licorice is available in the form of powder, oil, and capsules. It can be applied topically or consumed orally.
DIY
- Make a paste by mixing one teaspoon of licorice powder with one tablespoon of water.
- Apply the paste to the scalp and massage it for a few minutes.
- Leave the paste on the scalp for 30 minutes.
- Rinse the paste off with warm water.
- Repeat this process twice a week for the best results.
Saffron
The ayurvedic herb saffron, also known as Crocus sativus, is thought to encourage hair growth by giving the hair vital nutrients. Powder, oil, and capsule forms of saffron are all readily available. It can be taken orally or applied topically.
DIY
- Purchase high-quality saffron threads from a reputable source.
- Grind the saffron threads into a fine powder using a mortar and pestle.
- Mix the saffron powder with some warm water to form a paste.
- Apply the saffron paste directly to the scalp and massage it in for a few minutes.
- Leave the paste on the scalp for 15-20 minutes.
- Rinse the paste off with warm water.
- Repeat this process twice a week for the best results.
Remember to talk to a healthcare provider before taking any herbs. Ayurveda considers these herbs safe and helpful, but it's still important to take precautions, especially if you have any allergies or health concerns.
To avoid negative effects, use high-quality herbs in the recommended dosage.
Remember, consistency is key when using herbs to grow and prevent hair loss. Results may take several weeks to months to appear.
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